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Move Better, Feel Better

Kinesiology and Yoga

Why Naturopathy

Why Kinesiology

A kinesiologist is the human movement specialist

It can help with

Pilates Work Out
General Well-Being

While exercising, your body releases endorphins which trigger a positive feeling in your body. Physical activity helps you sleep better and reduces your risk of depression and anxiety.

Chronic Pain

Therapeutic exercices can offer you a solution for chronic pain such as back, shoulder or any joint pain. They can help you regain range of motion and facilitate your movement in your day-to-day living.


Personalized exercices can help you improve your posture, reducing risks of developing chronic pain. 

Chronic Disease

Regular physical activity reduces risk of chronic diseases such as cardiovascular disease, obesity, diabetes, stroke and more. 

Weight Loss

Combined with a healthy and balanced diet, physical activity is the key to lose weight and maintain long-term results. 

Maintain Autonomy

Customized programs can help reduce the risk of falls, improve and maintain mobility and prevent muscle loss in the elderly.

And so much more!



In the comfort of your home - In person or Online 
Senior Physiotherapy
Fists in Solidarity

Your Health Starts Here

Thank you!

Contact Info




North Vancouver and West Vancouver, BC for in-person services

Canada-wide for online services

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