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Corporate Services

Invest in your employees' health and wellbeing

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10-Minute Reset Program


1 session

Workplace in Office

Healthy live breaks (via zoom) led by a kinesiologist that allow your employees an active pause for their minds and bodies. 

With this 10-minute program, you invest in your employees' health and wellbeing. 

Group Sessions

Mobile Private session

Having the opportunity to work out at your job location is a huge perk for an employee. I can deliver a personalized session aligned with your employee's interest and availability (morning, lunchtime, or after work). Anything is possible here, from HIIT workouts to yoga sessions or even initiation to jogging. Contact me for more details!

Mobile group session
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